rubber side down

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Rubber Side Down is about cycling and cycling lifestyle in Eastern PA. Feel free to contribute something of your own.
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Saucon Valley Bikes Vicious Cycles- steel bikes that ROCK Surly Bikes- Cross Checks can do ANYTHING

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The opinions expressed herein are my own personal opinions. Feel free to express your own, its your right.

© Copyright Killingsworth Media2008

Playing along

Chain of Fools...

Is there anything worse than chain letter? Yep, chain blogging...thanks Kim!

If you could have 1, and only 1, bike in the world, what would it be?

My Vicious Slider cross bike in titanium with Campy Record and a choice of several sets of carbon tubular wheels and Dugast rubber.

Do you already have that coveted dream bike? If so, is it everything you hoped for? If not, are you working toward getting it? If not, why not?

Pretty much- I love the slider so much the only thing that could make it better is never having to worry about rust. But I am working towards getting the wheels ;)

If you had to choose one & only one bike route to do every day for the rest of your life, what would it be and why?

Rattling Creek- it has everything. Fast and flowy to rocky and brutal. I love riding there and wish it was closer!

What kind of sick person would force some one to ride one ride for the rest of his/her life?

Umm...the PA Game commission? Sick bastards....

Do you ride both a road & mountain bike? If both, which do you prefer & why? If only one or the other, why are you so narrow minded?

Yep and as much as I enjoy the cathartic nature and rhythm of the road there is nothing that takes me away from reality as well as mountain biking.

Have you ever ridden a recumbent? If so, why? If not, describe the circumstance under which you would ride one.


Nope- I cant get over the orange flags.

Have you ever raced a triathlon?


August 10 will be my first. Come watch me run for some great YouTube fodder.

Suppose you were forced to give up ice cream or bicycles for the rest of your life. Which would it be and why?
Ice Cream. I like it and all, but I always feel guilty for eating it afterwards. Bikes just make me happy.

What is the question that should have been asked on this questionnaire that hasn't been? Ask & answer it.

What is the answer to life, the universe and everything? 42.


If you could only ride with one person, living or dead, who would it be and why?
Albert Einstein. He always looks so happy riding his bike.

You're riding your bike in the wilderness. You see a bear & the bear sees you. What do you do?

Exactly what people say bears do in the woods, but it would be in my shorts.

Tag, you're it...play along, come on!
Strauser, Chuck , Peetah and MTB Mike!!

 

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Categories: Lifestyle
Posted by rsdmag on Friday, July 25, 2008 10:40 PM
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Climax week

Marysville. Swimming. Running. Time trails. Commuting. Fatigue. Joy. Surprises. Hidden strength. Realizations.

Its been a long week, and with a new weekend rapidly approaching my mind begins to wander. It wanders in retrospect of the Marysville stage races, with excitement for the Steelman triathlon, and with the satisfaction of a week that I can honestly say blew my body apart in the best possible way.

For those of you who missed it, Marysville is the premiere stage racing weekend on the MASS schedule that includes three days of racing in five different formats. The weekend started off with a dreary drizzle and fog, perfectly slimy conditions for a night time trial. A 3.7 mile course was laid out around the Oesterling farm and at 9:15 the race began with Kuhn taking the opening run. Every 30 seconds another rider saddled up, lit up, and rode into the foggy night. Lights reflected back to your eyes in the misty-mess, tires squirmed around for traction, and in the humid night air people rode the ‘race of truth’  through a tunnel of wet darkness that led both through the forest as well as through themselves. I loved every second of it. Saturday morning clouds opened the racing for the beginners and endurance riders, but were soon burned off for sport and expert. Heat was high, humidity was higher, and the race became one as much about survival as it was about speed. My first lap was fantastic with a low time and a strong feel. My custom tires threw the mud off perfectly and when leaned far into a corner clawed at the tacky earth to find a wonderful amount of grip. And they made fun of me for cutting knobs. Amateurs. My second lap started just as strong, but about 2 miles from the finish I cramped. Hard. Both sets of quads and both hamstrings decided I hadn’t had enough to drink and outright stopped me from riding for about 10 minutes. Ouch. Again I am reminded that my body doesn’t perform well in heat. Oh well- I refused to take another DNF so I soft-pedaled the rest of the race and didn’t come in DFL. Sunday started early with the hill climb so knowing this wasn’t a strong event for me my goal was to just get some finish points and save myself for the short-track. Im glad I did because by the time the STXC came around I was fired up and ready.

My legs ached on the fast start. Mike Melnick yelled for me to pace myself. I hung onto the lead group. We made our way down the soft grassy area and into the only real climb of the course which was just long enough to sling me off the back of the lead group. No worries, dig in, corner well, and make power in the flats. Each lap the leaders got a little farther in front of me but it didn’t matter- we had 20 minutes to suffer and I was going to pour everything I had left into the pedals no matter where I ended up. I learned more and more about the course and how deep I could corner, where I could accelerate, and what was going to make me suffer a little more. I kept losing time on that climb, but was enjoying the corners more and more each lap. On the last lap, the leaders came around- Matt needed some passing room going into the big downhill sweeper turn right in the main spectator area and I knew we could go two wide in it. I told him to take the inside line (the grippiest part) so if I slid I wouldn’t take him out. We hit the corner at full speed and I went to the outside- my front wheel washed out a little so I pushed the bike over kicked the ground hard and kept pedaling. It was sweet!  I chased them as long as I could but they pulled on me again on the hill. I finally got my opportunity to pull on someone else in the last corner where I knew my tires would stick and he was unsure, so I sprinted for the line and took it. It was a great end to a great weekend.

After coming home and unpacking, it was time to settle into the training rhythm again since the Steelman is only 5 weeks away. With the confidence of two open water swims under my belt and a rest day on Monday I took to the pool on Tuesday over lunch. I was able to swim the entire 800 yards in one go- plus some. I totaled 1100 yards in a single session and then followed that session with a 26 mile bike ride that included about 13 miles of TT/LT effort. Surprisingly my legs still felt like they had power in them and I was able to maintain 22mph average over rolling terrain. Wednesday was a four mile run, and then Thursday was my day to bike commute for the week. I took the long way, but by then my legs were screaming ‘uncle’ and my body longed for some real rest. So here we are- into Friday, resting today and tomorrow….but still contemplating a century on Sunday.

Something that a week like this does for me is makes me realize how lucky I am to be doing this, as well as realize that my strengths seem to lie in different areas from where I have been focusing. That said, it looks like next year will be pretty different from this year yet again with endurance races early, then transitioning into short events in the fall….we will see how it goes, but Im sure it will bring a smile to my face.

Ride fast, take chances,

/Dan

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Categories: Racing | Bikes | Commuting | Training | Lifestyle | MTB | Tri
Posted by rsdmag on Friday, July 11, 2008 3:20 PM
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Pro-Dog

Meet Dakota, a male border collie with an incredible 'turbo' mode on the trail that he uses to crack his competition on a regular basis. Putting in approximately 1000 training hours a year he hopes to take the Kennel Endurance series this year for the third consecutive time to bring yet another championship home to his family. His sponsors include Psycho Lube and Rudy Project. Enjoy!

 

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Categories: Lifestyle
Posted by rsdmag on Tuesday, July 01, 2008 7:36 AM
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A much needed kick in the ass

Had a great week full of riding last week. I had time off from work so Jess, Gray, and I did some day-trips and I was able to get in plenty of riding. All in all it was both relaxing and provided a much needed kick in the ass to get back into training mode. I’ve been enjoying some unstructured down time for the past few weeks as you have seen on the blog and as much as it has been needed and appreciated, Bowman reminded me that there are twelve weeks left to ’cross season and quite frankly, I’ve been getting pretty lazy. Long story short after 4 consecutive ride days Matt kicked my ass.

I’ve spent a good amount of time doing structured training this year, and after getting some advice from Vegan Rob, I changed things up a bit. I haven’t gone hard enough when needed, and haven’t rested adequately from going hard. In the past few weeks I haven’t even really gone hard, so Thursday I opened my legs up from two days of shopping and riding Thomas the Tank, Friday I had a good long ride at Rattling Creek chasing Mike Carter and Matt, Saturday I did some singlespeed time at Sals, and then Sunday was supposed to be a casual road ride that turned into something entirely more.

Sunday morning came around and I had a message from Matt on my phone. He decided to sit out for the Neshaminy race because of the crash he took at Rattling Creek that messed up a couple of ribs for him so I called Cody and we all decided 12:30 at the Velodrome for some ‘casual’ miles together. I rode in from home hoping for a decent warm-up because my legs were already pretty sore and tired from the three previous day’s worth of riding. We all set out and on the first set of climbs; Matt started testing out his body to see how he felt. Cody and I took turns trying to move to the front to give him a break, but he would have none of it. Every time we moved up, Matt countered and stayed up there. The hills started and Matt hit every climb with a little more power than the last. After a while, it became a game. Cody and I took turns seeing if Matt would answer every attack, which he happily did- and when we asked him about it he simply said he was  happy to be ‘pulling us along’ for the ride. 40 or so miles later, we come into the last set of climbs into the Breiningsville area and now I find myself chasing Matt on every climb, and pushing harder than I would have on any other day after the week of riding I had already done. I felt like the words from Vegan Rob were ringing in my head about ‘experiencing a new level of pain’ and that I still haven’t pushed myself hard enough. With some encouragement from Matt I grunted up the final climb with as much power as I could muster and was genuinely happy about it. Now I understand how Matt has progressed the way he has. Now I want some of that for my own.

Thanks for the kick in the ass Matt; I sure as hell needed it.

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Categories: Racing | Training | Lifestyle
Posted by rsdmag on Monday, June 23, 2008 10:04 AM
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